Mayonnaise, the beloved condiment, often finds itself on sandwich menus and salad plates. But beneath its velvety texture lies a nutritional profile that deserves attention. Let's dive into the facts to make informed choices about this classic sauce. A key component of mayonnaise is oil, typically soybean or canola, which contributes to its high

Delve into the ancient traditions of herbalism with "The Herbalist's Companion," a comprehensive manual to cultivating the healing power of plants. This meticulously researched volume offers an abundance of details on a wide array of medicinal herbs, their qualities, and traditional uses. From common household plants like lavender to more unique s

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